Tag: Self-Improvement
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A Stoic’s Take On Fitness: 6 Reasons It’s So Important
The Stoics knew that the body and mind were closely linked and that both needed to be looked after and trained. Seneca emphasized this by stating, “We treat our body rigorously so it is not disobedient to the mind.” A weak body will inhibit your mind, your work, and your overall well-being. It will drain…
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How to Live a Simple Life | Minimalist Philosophy
Living simply means letting go of the endless chase for more stuff. As the Stoic philosopher Seneca said, “It is not the man who has too little, but the man who craves more, that is poor.” Think about how much time and energy you spend trying to get the next big thing. Rather focus on…
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How To Learn Faster: 10x Your Study & Retain More
Have you ever wished to be able to learn faster and retain more information at the same time? Sure you have. I mean, who hasn’t? It is probably the most essential skill in our modern life. And here’s the thing, you don’t have to be a genius to do so.
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Zeno of Citium – The Founder of Stoicism
“We have two ears and one mouth, so we should listen more than we say.” Zeno of Citium, the founder of Stoicism, laid the groundwork for one of history’s most enduring philosophical traditions. Through his teachings on virtue, reason, and living in harmony with nature, Zeno crafted a way of life that continues to inspire…
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Stoicism Explained: A Beginner’s Introduction to Philosophy
Stoicism has been shaping lives for over two millennia. It is not, like many other philosophies purely theoretic but a practical way of approaching life successfully. Whether you’re tackling personal hardships or striving for inner peace, Stoicism teaches you how to rise above the chaos of the modern world.
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9 Stoic Principles To Find Lasting Happiness
In our search for happiness, we often find ourselves trapped in a cycle of constant striving. We chase success, collect achievements, and scroll through perfectly staged social media posts, yet something fundamental seems to be missing. That nagging feeling persists—there must be a better way to find genuine contentment.
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Atomic Habits by James Clear: An In-Depth Review and Summary
“Atomic Habits” by James Clear is not just another self-help book but a real guide on how one can change his or her life through small, consistent steps. Since the very first page, Clear catches the reader’s attention with a strong personal story, setting the stage for an in-depth dive into the science and psychology…