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A Stoic’s Take On Fitness: 6 Reasons It’s So Important
The Stoics knew that the body and mind were closely linked and that both needed to be looked after and trained. Seneca emphasized this by stating, “We treat our body rigorously so it is not disobedient to the mind.” A weak body will inhibit your mind, your work, and your overall well-being. It will drain unnecessary energy and put undue stress on you. However, a strong body will enhance your day-to-day life and improve your thinking.
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How to Live a Simple Life | Minimalist Philosophy
Living simply means letting go of the endless chase for more stuff. As the Stoic philosopher Seneca said, “It is not the man who has too little, but the man who craves more, that is poor.” Think about how much time and energy you spend trying to get the next big thing. Rather focus on appreciating what you already have and find joy in it.
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The Old Man and the Sea by Ernest Hemingway | Summary, Analysis, and Review
For me, this book is a great example of storytelling that really matters. It’s a story that resonates and stays with you long after you finish reading it. If you approach it with the same thoughtfulness as Santiago, it will inspire and enrich you.