Tag: Emotional Resilience
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A Stoic’s Take On Fitness: 6 Reasons It’s So Important
The Stoics knew that the body and mind were closely linked and that both needed to be looked after and trained. Seneca emphasized this by stating, “We treat our body rigorously so it is not disobedient to the mind.” A weak body will inhibit your mind, your work, and your overall well-being. It will drain…
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The Old Man and the Sea by Ernest Hemingway | Summary, Analysis, and Review
For me, this book is a great example of storytelling that really matters. It’s a story that resonates and stays with you long after you finish reading it. If you approach it with the same thoughtfulness as Santiago, it will inspire and enrich you.
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Zeno of Citium – The Founder of Stoicism
“We have two ears and one mouth, so we should listen more than we say.” Zeno of Citium, the founder of Stoicism, laid the groundwork for one of history’s most enduring philosophical traditions. Through his teachings on virtue, reason, and living in harmony with nature, Zeno crafted a way of life that continues to inspire…
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Stoicism Explained: A Beginner’s Introduction to Philosophy
Stoicism has been shaping lives for over two millennia. It is not, like many other philosophies purely theoretic but a practical way of approaching life successfully. Whether you’re tackling personal hardships or striving for inner peace, Stoicism teaches you how to rise above the chaos of the modern world.
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9 Stoic Principles To Find Lasting Happiness
In our search for happiness, we often find ourselves trapped in a cycle of constant striving. We chase success, collect achievements, and scroll through perfectly staged social media posts, yet something fundamental seems to be missing. That nagging feeling persists—there must be a better way to find genuine contentment.